This interactive workshop can help you accomplish habit changing behaviors, maintain or increase life’s activities, learn coping strategies to deal with frustration, fatigue, pain and isolation and communicate effectively with family, friends, and health professionals.

Sonoma County

Covered by most Insurance Plans. Scholarships and sliding scale available.

Sonoma County, CA

If you don't have a login pre-register to create your account. If you need assistance please call the Center at (707) 575-6043.

I liked that I was able to learn new ways to deal with my illnesses.
- Healthier Living Class Participant

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