CLASSES

DIABETES

Helping you live better with diabetes

Diabetes is something you live with. Our classes give you the knowledge and support to help you live better.

With a range of classes — from cooking and prevention to wellness — you’ll understand and learn the techniques that fit your needs.

Get started by joining a class

Upcoming Diabetes Classes

Preventing Diabetes and Heart Disease

Learn what you can do through food choices, exercise and lifestyle change to reduce your risk of heart disease and diabetes.

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Living Well with Type 2 Diabetes

This American Diabetes Association recognized program, taught by certified diabetes educators, helps you manage diabetes, prevent complications and improve your health and well-being.

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Diabetes Meal Planning

Fine-tune your diabetes meal planning skills with this in-depth nutrition class series. Participants will learn how to meal plan, read food labels and count carbohydrates.

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Diabetes Class List

Preventing Diabetes and Heart Disease

Learn what you can do through food choices, exercise and lifestyle change to reduce your risk of heart disease and diabetes.

Learn More

Living Well with Type 2 Diabetes

This American Diabetes Association recognized program, taught by certified diabetes educators, helps you manage diabetes, prevent complications and improve your health and well-being.

Learn More

Diabetes Meal Planning

Fine-tune your diabetes meal planning skills with this in-depth nutrition class series. Participants will learn how to meal plan, read food labels and count carbohydrates.

Learn More

Nutrition Counseling

Individual nutritional counseling with a Registered Dietician to help you make changes in your daily eating and achieve the health you deserve.

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Diabetes Support Group

Offered for graduates of the Center’s Diabetes education classes, meet with others who have diabetes and talk about your concerns in a caring and supportive atmosphere.

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Diabetes y Su Salud

Learn to successfully control your diabetes by increasing your skills to control blood sugar, eat to have more energy, get more physically active and avoid diabetes complications.

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Healthy Cooking

Learn to prepare delicious, healthy meals and snacks through this hands-on cooking class held within a commercial kitchen.

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You May Also Be Interested In

Preventing Diabetes and Heart Disease

Learn what you can do through food choices, exercise and lifestyle change to reduce your risk of heart disease and diabetes.

Learn More

Lifetime Fitness

A structured exercise program supervised by skilled exercise physiologists.

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Weight Control

This class is designed to help people lose weight by improving personal health and fitness using a combination of nutrition education, exercise and self-control methods.

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