A four-week series of classes held once a week for two hours. A family-based class for parents and their children between the ages of 7-12 who want to promote healthy eating and physical activity in their homes. Classes include: family eating habits, basic nutrition, meal planning, and simple ways to increase physical activity. Also available in Spanish.

Santa Rosa

Covered by most Insurance Plans. Scholarships and sliding scale available.

101 Brookwood Ave. Suite A Santa Rosa, CA 95404
By Appointment, please call to schedule.

If you don't have a login pre-register to create your account. If you need assistance please call the Center at (707) 575-6043.

You May Also Be Interested In

Healthy Cooking

Learn to prepare delicious, healthy meals and snacks through this hands-on cooking class held within a commercial kitchen.

Learn More

Weight Control

This class is designed to help people lose weight by improving personal health and fitness using a combination of nutrition education, exercise and self-control methods.

Learn More

Taking Steps—Tomando Pasos

A family based approach to weight loss for families with kids between the ages of 7-13.

Learn More