INTERMEDIATE STRENGTH TRAINING

Improve your health through this ongoing 4-week program. Group instruction includes overall body conditioning, using calisthenics, free weights, physioballs, therabands, and total gym.

Santa Rosa

Covered by most Insurance Plans. Scholarships and sliding scale available.

3536 Mendocino Ave. Suite 260 Santa Rosa , CA 95403

This class is offered year-round

Mondays | 5:30 PM — 6:30 PM
Wednesdays | 5:30 PM — 6:30 PM
Fridays | 5:30 PM — 6:30 PM

If you don't have a login pre-register to create your account. If you need assistance please call the Center at (707) 575-6043.

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