CLASSES

HEART DISEASE

We’re committed to complete heart care

Whether recovery or prevention, our heart disease classes will get you the tools and support you need to take control of your health.

With our nationally accredited cardiac rehabilitation center, Heart Works, we offer Phase 2 and Phase 3 programs under the full-time guidance of licensed medical staff.

Get started by joining a class

Upcoming Heart Disease Classes

Cardiac Rehabilitation Phase 2

Phase 2 is a fully monitored, individualized exercise and education program for 36 sessions.

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Cardiac Rehabilitation Phase 3

Phase 3 is a supervised, group exercise program designed to help individuals who either complete phase 2 or, having a history of cardiac disease, improve their wellness.

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Preventing Diabetes and Heart Disease

Learn what you can do through food choices, exercise and lifestyle change to reduce your risk of heart disease and diabetes.

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Heart Disease Class List

Cardiac Rehabilitation Phase 2

Phase 2 is a fully monitored, individualized exercise and education program for 36 sessions.

Learn More

Cardiac Rehabilitation Phase 3

Phase 3 is a supervised, group exercise program designed to help individuals who either complete phase 2 or, having a history of cardiac disease, improve their wellness.

Learn More

Preventing Diabetes and Heart Disease

Learn what you can do through food choices, exercise and lifestyle change to reduce your risk of heart disease and diabetes.

Learn More

Balance Basics

This fun and effective program is designed to improve balance and mobility for midlife and older adults.

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Lifetime Fitness

A structured exercise program supervised by skilled exercise physiologists.

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I can't thank them enough for the peer support and quality instructors in the HeartWorks program. The discipline that the program instills in you is truly remarkable
- Sandy Temple-Raston

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Lifetime Fitness

A structured exercise program supervised by skilled exercise physiologists.

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Weight Control

This class is designed to help people lose weight by improving personal health and fitness using a combination of nutrition education, exercise and self-control methods.

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Balance Basics

This fun and effective program is designed to improve balance and mobility for midlife and older adults.

Learn More