BALANCE BASICS

Fall Prevention

The HeartWorks facility will reopen Monday, October 23rd!


Due to the Sonoma County wildfires, the HeartWorks facility remains closed. The Center for Well-Being is hosting drop-in groups daily at 9:00 AM and 1:30 PM at 101 Brookwood Avenue, Suite A, in Santa Rosa for all HeartWorks participants.


For more information, please call (707) 575-6043.


This fun and effective program is designed to improve balance and mobility for midlife and older adults. Under the supervision of an exercise specialist, classes will focus on movement, balance, flexibility, strength, and endurance activities designed to make it easier for daily movement and help to prevent risk of fall.

Santa Rosa

Covered by most Insurance Plans. Scholarships and sliding scale available.

Kathy Hutchinson MS, RCEP, EP-C
3536 Mendocino Avenue, Suite 260 Santa Rosa, California 95403

This class is offered year-round

If you don't have a login pre-register to create your account. If you need assistance please call the Center at (707) 575-6043.

Our new patient performed better on his second fall risk assessment test without his cane than with!
- Kathy Hutchinson, Instructor

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