| WELL-BEING...Body,
Mind and Spirit!
Our
new Summer 2007 Schedule is available.
Click
on the Schedule button for more information
Click
on the Special Events button for our
Learn Well, Live Well Lecture series and
fitness assessment information
Welcome
to the Northern California Center for Well-Being
Your resource for Health and
Wellness.
Well-Being:
Striving toward a state of physical, emotional and spiritual
health.
Whether
you are stressed and fatigued from a hectic lifestyle, or
have a chronic medical condition like diabetes or heart disease
that can seriously effect your well-being, the Center for
Well-Being can offer you the knowledge, skills and confidence
to move forward into wellness.
At the Center for Well-Being,
we have developed a wide range of health education programs
that address the needs of the whole person, including: |
