| WELL-BEING...Body,
Mind and Spirit!
Our
2010 Class Schedule is now available!
Click
on the Schedule button for more information
Clases
en español disponible por favor contacte a Jeanette
Perez para más información al
575.6043 ext. 10
La
Diabetes y Su Salud
Tomando
Pasos
Criando
Niños Sanos y Activos
Consejeria en Nutrición
Familias Sanas y Activas
Click
on the Special Events button for our
Learn Well, Live Well Lecture series and
fitness assessment information
Welcome
to the Northern California Center for Well-Being
Your resource for Health and
Wellness.
Well-Being:
Striving toward a state of physical, emotional and spiritual
health.
Whether
you are stressed and fatigued from a hectic lifestyle, or
have a chronic medical condition like diabetes or heart disease
that can seriously effect your well-being, the Center for
Well-Being can offer you the knowledge, skills and confidence
to move forward into wellness.
At the Center for Well-Being,
we have developed a wide range of health education programs
that address the needs of the whole person, including: |