Resources

Other Web Sites of Interest
The links below are to sites which are not maintained by the Northern California Center for Well-Being (the Center). The information and opinions contained therein do not necessarily reflect those of the Center.

Local organizations:
Santa Rosa Memorial Hospital
Sutter Pacific Medical Foundation
Asthma Coalition of Sonoma County
Kaiser Permanente

Specific health information:
WebMD
HealthAnswers
HealthFinder
HealthyWay
Pharmaceutical Information Network

General health and wellness:
Prevention's Healthy Ideas
OnHealth.com
Ask Dr. Weil (author of "8 Weeks to Optimum Health")
Wellness Interactive Network
Health World Online
PHYS

Exercise and fitness:
American Heart Association
Body for Life
Fitness World
Global Health and Fitness - Health Club Directory
Run the Planet
Runner's World Online

Eating right:
The Weight Solution
Shape Up America! - CyberKitchen
Mayo Clinic Diet and Nutrition Center
Dole 5 A Day - Nutritional Education for Kids
Ask the Dietitian

Holistic wellness:
The Chopra Center for Well Being
Ayurvedic Health Center
Ayurvedic Holistic Center
Yoga Journal's YogaNet
The Holistic Internet Community

 

Resources


Programs include up-to-date information on disease and disease processes, tools for self-care, and skills for lifestyle modification. Participants are motivated to set goals and make real life changes.

What's New

Skate-A-Thon for Health

Sunday, April 15th, 5:00pm-6:30pm
Cal Skate Rohnert Park
6100 Commerce Blvd., Rohnert Park

Read more about What's New ...

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