Northern California Center for Well Being Logo Special Events Schedule Title
About Us Schedule - You Are Here Programs Register for Class
 
 

Current 2010
Schedule of Classes
Arthritis, Fibomyalgia & Chronic Pain Click on date to Register for class
Mary Ellen Wells 365  B Tesconi Circle
Wednesday
Jan 20 - Feb 24

5:00 PM to 7:00 PM

Mary Ellen Wells

365  B Tesconi Circle Wednesdays
Apr 21 - May 26

5:00 PM to 7:00 PM

Mary Ellen Wells 365 B Tesconi Circle Wednesdays
Sept 8 - Oct 13
5:00 PM to 7:00 PM

Diabetes Click on date to Register for class
Sarah Sanabria 365 B Tesconi Circle Mondays
June 7- June 28
2:30 PM to 5:00 PM
Joyce Giammattei 365 B Tesconi Circle

Mondays

June 7 - June 28

6:00 PM to 8:30 PM
Sarah Sanabria 365 B Tesconi Circle Tuesdays
July 20 - August 10
6:00 PM to 8:30 PM
Joyce Giammattei 365 B Tesconi Circle

Mondays

August 30 - Sept 27

2:30 PM to 5:00 PM
Sarah Sanabria

365 B Tesconi Circle

Mondays
Sept TBD
6:00 PM to 8:30 PM
Joyce Giammattei 365 B Tesconi Circle

Mondays

Oct TBD

6:00 PM to 8:30 PM
Sarah Sanabria 365 B Tesconi Circle Mondays
Oct TBD
2:30 PM to 5:00 PM
Joyce Giammattei 365 B Tesconi Circle

Mondays

Nov TBD

2:30 PM to 5:00 PM

Diabetes Meal Planning Click on date to Register for class
Joyce Giammattei
365 B Tesconi Circle
Tuesdays
Jan 26 - Mar 2
10:00 AM to 11:30 AM
Joyce Giammattei 365 B Tesconi Circle Tuesdays
Mar 21- May 4
6:30 PM to 8:00 PM
Joan Gates 365 B Tesconi Circle Tuesdays
Apr 20- May 25
12:30 PM to 2:00 PM
Joan Gates 365 B Tesconi Circle Tuesdays
August 17 - Sept 21
5:30 PM to 7:00 PM
Joyce Giammattei 365 B Tesconi Circle Tuesdays
Sept Dates TBD
10:00 AM to 11:30 AM
Exercise for Healthy Weight Click on date to Register for class
3536 Mendocino Ave
Tuesdays & Thursdays
Register Anytime
4:30 PM to 5:45 PM
Balance Basics & Beginning Strength Training Click on date to Register for class
3536 Mendocino Ave
Tuesdays & Thursdays
Register Anytime
1:30 PM to 2:45 PM
Diabetes y Su Salud Click on date to Register for class
Susana Garcia & Kathie Myers, RN

365 B Tesconi Circe

Saturdays

Sept 4 - 18

10:00 AM to 12:30 PM

Tomando Pasos Click on date to Register for class
Virginia Schiff Southwest Community Health Center

Fridays

Aug 13 - Sept 17

5:30 PM to 8:00 PM
Gentle Yoga (new!) Click on date to Register for class
Kathy Reiche 365 B Tesconi Circle Mondays
Register Anytime
10:15 AM to 11:15 AM
Kathy Reiche 365 B Tesconi Circle  Wednesdays
Register Anytime
11:00 AM to 12:00 PM
N/A 365 BTesconi Circle  
TBD
 
Weight Control Program (new!) Click on date to Register for class
Nora Bulloch MPH, MA, RD 365 B Tesconi Circle

Tuesdays

August 17 - Nov 30

5:00 PM to 6:30 PM
Nora Bulloch MPH, MA, RD 365 B Tesconi Circle Tuesdays
June 15 - Sept 28
7:00 PM to 8:30 PM
Healthy Weight Intermediate

Day, Time, & Location TBD

Call or email info@nccwb.org to register

Hepatitis C Click on date to Register for class
CWB Instructor 365 B Tesconi Circle Wednesday
August TBD
4:00 PM to 6:30 PM
CWB Instructor 365 B Tesconi Circle Wednesday
Sept TBD
4:00 PM to 6:30 PM
CWB Instructor 365 B Tesconi Circle Wednesday
Nov TBD
2:30 PM to 5:00 PM

Hepatitis C Support Group Registration not required for support group
CWB Instructor 365 B Tesconi Circle

2nd Sunday of the month

4:00 PM to 6:00 PM
Preventing Heart Disease & Diabetes Click on date to Register for class

Joyce Giammattei &

Joan Gates

365 B Tesconi Circle

Thursdays
August 12 - Sept 9

6:00 PM to 8:30 PM

Joyce Giammattei &

Joan Gates

365 B Tesconi Circle Thursdays
Oct/Nov TBD
6:00 PM to 8:30 PM
Lifetime Fitness Program Click on date to Register for class

Dustin Maul

& Heather Todd

3536 Mendocino Avenue Tuesdays & Thursdays
Morning and afternoon times available
75 minutes, twice a week

Moving Through Pain Click on date to Register for class

Mary Ellen Wells

365 B Tesconi Circle Thursdays
Ongoing

11:00 AM to

12:00 PM

 

Personal Fitness Training Click on date to Register for class

Paula Frieders or

Dustin Maul

3536 Mendocino Avenue Call to Schedule
Dates and times vary
Packages available
Shapedown/Active Youth for Health Click on date to Register for class
Nora Bulloch & Carlos Vasquez 365 B Tesconi Circle Wednesdays
June 2 - July 28
6:00 PM to 8:00 PM
Smoking Cessation Click on date to Register for class
Michelle McGarry Petaluma Health Center Thursdays & 1 Saturday
July TBD
5:30 PM to 7:30 PM
Michelle McGarry 365 B Tesconi Circle

Thursdays & 1Saturday
June 17 - July 29

& July 10

5:30 PM to 7:30 PM
Strength Training Program Click on date to Register for class
Dustin Maul

Beginning

3536 Mendocino Avenue

Tuesdays & Thursdays

ongoing

1:30 PM to 2:45 PM
Paula Frieders

Intermediate

3536 Mendocino Avenue

Monday, Wed, & Friday
ongoing

5:30 PM to 6:30 PM
Yoga for Pain Management Click on date to Register for class
Gail Dubinsky, MD 365 B Tesconi Circle Tuesdays
August TBD
12:00 PM to 1:00 PM