b
Northern California Center for Well Being Logo Special Events Schedule Title
About Us Schedule - You Are Here Programs Register for Class
 
 

Current 2008
Schedule of Classes
Arthritis, Fibomyalgia and Chronic Pain Self-Help Click on date to Register for class
Mary Ellen Wells 365  B Tesconi Circle

5:00 PM to 7:00 PM

Mary Ellen Wells 365  B Tesconi Circle Wednesday
Sept 17 - Oct 22

5:00 PM to 7:00 PM

Diabetes Click on date to Register for class
Cynthia Rathkey 365 B Tesconi Circle

Mondays
March 17 - April 7

6:00 PM to 8:00 PM

Marianne Hutton 365 B Tesconi Circle

Mondays

March 31- April 21

2:30 PM to 4:30 PM
Cynthia Rathkey 365 B Tesconi Circle Mondays
April 14 - May 5
6:00 PM to 8:00 PM
Marianne Hutton 365 B Tesconi Circle Mondays
April 28- May 19
2:30 PM to 4:30 PM
Cynthia Rathkey

365 B Tesconi Circle

Mondays
June 2 - June 23
2:30 PM to 4:30 PM
Marianne Hutton 365 B Tesconi Circle

Mondays

June 2 - June 23

6:00 PM to 8:00 PM
Cynthia Rathkey 365 B Tesconi Circle Mondays
July 7 - July 28
6:00 PM to 8:00 PM
Marianne Hutton 365 B Tesconi Circle Mondays
August 4 - August 25
2:30 PM to 4:30 PM

Diabetes Meal Planning Click on date to Register for class
Marianne Hutton
365 B Tesconi Circle
Tuesdays
March 25 - May 6
10:00 AM to 11:30 AM
Marianne Hutton 365 B Tesconi Circle Tuesdays
April 22 - May 27
6:30 PM to 8:00 PM
Marianne Hutton 365 B Tesconi Circle Tuesdays
June 10 - July 15
10:00 AM to 11:30 AM
Marianne Hutton 365 B Tesconi Circle Tuesdays
August 5 - Sept 9
10:00 AM to 11:30 AM
Marianne Hutton 365 B Tesconi Circle Tuesdays
August 19 - Sept 23
6:30 PM to 8:00 PM
Exercise for a Healthy Weight Click on date to Register for class
3536 Mendocino Ave
Tues and Thurs
Register Anytime
4:30 PM to 5:45 PM
Balance Basics Click on date to Register for class
3536 Mendocino Ave
Mondays and Fridays
Register Anytime
1:30 PM to 2:45 PM
Diabetes y Su Salud Click on date to Register for class
Susana Garcia and Kathie Myers, NP

365 B Tesconi Circe

Saturdays

April  12 - April 26

10:00 AM to 12:30 PM

Tomando Pasos Click on date to Register for class
Susana Garcia 365 B Tesconi Circle

Fridays

May 9 - June 13

6:00 PM to 9:00 PM
Gentle Yoga Click on date to Register for class
Nancy Bonner Bensen 365 B Tesconi Circle Wednesdays
Register Anytime
10:00 AM to 11:30 AM
Nancy Bonner Bensen 365 B Tesconi Circle  
TBD
 
Nancy Bonner Bensen 365 BTesconi Circle  
TBD
 
Healthy Weight Click on date to Register for class
Diana Mendelson, MFT 365 B Tesconi Circle Tuesdays
Feb 5 - May 20
6:00 PM to 8:00 PM
Irene Ives, PhD 365 B Tesconi Circle Thursdays
May 8 - August 28
6:30 PM to 8:30 PM
Healthy Weight Intermediate

Wednesdays 5:00 PM - 6:30 PM, @ Chanate

Call or email info@nccwb.org to register

Hepatitis C Click on date to Register for class
Pam Reed 365 B Tesconi Circle Wednesday
March 27
6:00 PM to 8:30 PM
Pam Reed 365 B Tesconi Circle Wednesday
April 24
6:00 PM to 8:30 PM
Pam Reed 365 B Tesconi Circle Wednesday
May 22
6:00 PM to 8:30 PM

Hepatitis C Support Group Registration not required for support group
Kate Wilcox 365 B Tesconi Circle TBD  
Preventing Heart Disease and Diabetes Click on date to Register for class

Joyce Giammattei,

Joan Gates

365 B Tesconi Circle Wednesday
March 19 - April 2
6:00 PM to 8:30 PM

Joyce Giammattei,

Joan Gates

365 B Tesconi Circle Wednesday
May 14 - May 28
6:30 PM to 9:00 PM
Lifetime Fitness Program Click on date to Register for class

Dustin Maul

& Heather Todd

3536 Mendocino Avenue Tuesdays and Thursdays
Morning and afternoon times available
75 minutes, twice a week

 
Personal FitnessTraining Click on date to Register for class

Paula Frieders or

Dustin Maul

3536 Mendocino Avenue Call to Schedule
Dates and times vary
packages available
Shapedown Click on date to Register for class
Heather Todd 3536 Mendocino Avenue Tuesdays
TBD
6:00 PM to 8:00 PM
Smoking Cessation Click on date to Register for class
Dana Alvarez Petaluma Health Care District Thursdays
April 3- May 15
6:00 PM to 8:00 PM
Dana Alvarez 365 B Tesconi Circle Mondays
April 21 - June 2
6:00 PM to 8:00 PM
Strength Training Program Click on date to Register for class
Dustin Maul

Beginning

3536 Mendocino Avenue

Tuesdays and Thursdays

ongoing

1:30 PM to 2:45 PM
Paula Frieders

Intermediate

3536 Mendocino Avenue

Monday, Wed and Friday
ongoing
5:30 PM to 6:30 PM
Yoga for Pain Management Click on date to Register for class
Gail Dubinsky, MD 365 B Tesconi Circle Tuesdays
April 15 - May 20
12:00 PM to 1:00 PM