| Welcome
to the
Northern
California Center for Well-Being
Your resource for Health and
Wellness.
Well-Being:
Striving toward a state of physical, emotional and spiritual
health.
2010
class schedule now available!
Please
click on the Schedule button to view when our classes are
offered and for more information.
If you are looking for more information about our cooking
classes at G&G Market, please click the follwing link:
G&G
Market Cooking Classes
Clases
en español disponible por favor contacte a Jeanette
Perez para más información al
575.6043 ext. 10
La
Diabetes y Su Salud
Tomando
Pasos
Criando
Niños Sanos y Activos
Consejeria en Nutrición
Familias Sanas y Activas
Classes
Starting in 2010
Gentle
Yoga (new days & times!)
Balance
for Life (new!)
Weight
Control Program
Moving
Through Pain
Diabetes
Wellness
Diabetes
Meal Planning
Arthritis,
Fibromyalgia, & Chronic Pain
Preventing
Heart Disease & Diabetes
Hepatitis
C
Active
Youth For Health
Shapedown
Tomando
Pasos
La
Diabetes y Su Salud
Yoga
For Pain Management
Smoking
Cessation
Primordial
Sound Meditation
Please
check the Schedule for class dates & times
Whether you are stressed and fatigued from a
hectic lifestyle, or have a chronic medical condition like
diabetes or heart disease that can seriously effect your well-being,
the Center for Well-Being can offer you the knowledge, skills
and confidence to move forward into wellness.
At the Center for Well-Being,
we have developed a wide range of health education programs
that address the needs of the whole person, including:
|